Your baby is teething, they're miserable, and you've seen those beautiful amber necklaces circulating in parent groups with glowing testimonials. The promise is simple: pop a necklace on your little one, and the natural oils will soothe those sore gums. It sounds perfect—natural, non-invasive, and endorsed by people you trust. But before you order one, there's something crucial you need to know about what major health organizations are actually saying about these products.
Amber teething necklaces are not safe for babies. Despite marketing claims about natural pain relief, there is no scientific evidence they work, and they pose serious choking and strangulation risks that health authorities worldwide strongly warn against.1 3 5 The FDA, American Academy of Pediatrics, and numerous health organizations recommend avoiding them entirely in favor of proven, safe teething solutions.1 5 8
Understanding the Real Risks
Let's be direct: this isn't about being overly cautious. The dangers associated with amber teething necklaces are documented through real incidents and extensive research. When the FDA issued an official warning in December 2018, it wasn't theoretical—the agency had received reports of children choking on beads and an 18-month-old who was strangled to death by an amber necklace during a nap.5
The choking hazard comes from the beads themselves. Amber is a fossilized tree resin that's brittle—these necklaces can shatter into small pieces.4 If your baby manages to chew off a bead (and supervision won't reliably prevent this), those small pieces become a direct choking hazard. They can lodge in your child's airway, nose, or ear.3 One study reviewed five scientific articles and found consistent evidence of strangulation, asphyxiation, and bead-swallowing risks.2
The strangulation risk is equally serious. The string can tighten around your baby's neck, especially during sleep when you're not watching. Even if manufacturers claim their clasps are designed to break under tension, research has tested this claim—and found that many clasps don't release easily, increasing strangulation risk.7 A documented case describes a 4-month-old who went to bed wearing an amber necklace for the first time and woke with petechiae (burst blood vessels) covering his face and neck—clear signs of strangulation.7
Beyond choking and strangulation, there are additional concerns: skin and mouth infections from bacteria colonizing the necklace surface, allergic reactions (especially from synthetic amber alternatives), and in the case of bracelets or anklets, restricted blood flow to limbs.2 4 6
The Science Behind the Claims (Or Lack Thereof)
Here's where the marketing narrative falls apart: there is zero scientific evidence that amber teething necklaces actually relieve pain.1 2 3
Sellers claim that body heat releases succinic acid from the amber, which then numbs sore gums. This sounds plausible—it's specific, it's scientific-sounding, and it appeals to parents seeking natural solutions. But when researchers actually studied this, they found no evidence supporting it.1 A systematic review of scientific literature on amber teething necklaces concluded there was "an insufficient basis regarding the benefits."2
What researchers did find was that only 8% of parents surveyed were even aware of the risks, yet many remained convinced "the benefits outweigh the risks."2 This disconnect suggests something important: many parents who swear by these necklaces may be experiencing a placebo effect—the belief that something is helping actually does make us feel better, even if the product itself is inert.2
Teething is genuinely uncomfortable for babies, and it's emotionally draining for parents. When you use something and your baby seems happier, it's natural to credit that product. But here's what's likely happening: your baby's fussiness would have improved anyway. Teething discomfort comes and goes in waves.
Safe Alternatives That Actually Help
If amber necklaces are off the table, what actually works? The American Academy of Pediatrics and FDA recommend these evidence-based approaches:5 8
- Gum massage: Gently rub your baby's gums with a clean finger. This provides pressure and comfort.
- Rubber teething rings: Clean, non-frozen teething rings allow babies to chew safely.
- Cold (not frozen) washcloths: A clean, damp washcloth can feel soothing on sore gums.
- Age-appropriate solid foods: Once your baby is eating solids, cold cucumber or chilled fruit can help.
Avoid completely: Over-the-counter teething gels, homeopathic remedies, and teething tablets—these often contain benzocaine, lidocaine, or belladonna, which can be harmful or even deadly for infants.8
Duckie's Verdict: Is It Safe?
No. Amber teething necklaces should not be used. The risks—choking, strangulation, infection, and restricted blood flow—are documented and serious. The claimed benefits lack scientific support. Every major health authority, including the FDA and American Academy of Pediatrics, advises against them.1 5 8 This is one of those rare parenting decisions where the evidence is genuinely clear-cut.
If you're already using one, remove it immediately, especially before sleep. If you're considering one because you're desperate for relief, please know that safer options exist and actually address the root of teething discomfort.
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FAQ
What should I use instead of an amber teething necklace?
Gently massage your baby's gums with a clean finger, offer a clean rubber teething ring, or use a damp, cold (not frozen) washcloth. These are safe, evidence-supported methods that provide genuine comfort.5 8
Are amber teething bracelets or anklets safer than necklaces?
No. While they pose slightly different risks, all amber teething jewelry—including bracelets and anklets—can cause choking, strangulation, blood flow restriction, and infections. Health authorities recommend avoiding all forms.4 6
My baby is already wearing one and seems fine. Should I be worried?
Yes—remove it now, especially before sleep. Just because your baby hasn't experienced an injury yet doesn't mean the risk isn't present. Many babies wear them without incident, but the documented cases of serious injury and death show that risk is real and unpredictable.5 7
What percentage of parents use amber teething necklaces?
Studies show significant use across diverse populations. One Canadian survey found 27% of families used them, regardless of education level or socioeconomic status.7 Popularity doesn't equal safety, however.
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How this article was made
This article was researched and written with AI assistance and reviewed by the Duckie editorial team for accuracy. All claims are supported by citations to peer-reviewed research, government health agencies, and established medical institutions.
Medical disclaimer
This content is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider for guidance specific to your child.