Baby Food Introduction Timeline
Explore when foods are commonly introduced, along with developmental-readiness reminders, allergen context, and preparation tips.
Explore ingredient information too
Scan a supported baby-food or product barcode for an ingredient breakdown and Duckie's proprietary score.
Download Free on iOSImportant: Most babies start solids around 6 months and never before 4 months; age alone does not establish readiness. Food shape and texture must match the child's skills. Ask a clinician before allergen introduction if your baby has severe eczema, egg allergy, a prior reaction, or another health concern. This tool is educational, not medical advice.
How to Use This Baby Food Timeline
This educational tool shows when different foods are commonly introduced. Age is only one part of the decision: your baby also needs the developmental skills to eat solids. Select an age, then open a food for preparation tips and important context.
Key Guidelines for Introducing Solids
- Around 6 months: Begin solids when your baby shows developmental readiness; never start before 4 months
- After solids begin: Offer varied foods, including iron-rich foods and age-appropriate allergen forms
- 9-12 months: Progress to soft finger foods and table foods
- 12+ months: Most family foods (except choking hazards) are appropriate
About Early Allergen Introduction
Once a baby is ready for solids, common allergens can be introduced in age-appropriate forms without unnecessary delay. Babies with severe eczema or egg allergy need clinician guidance before peanut introduction because evaluation and supervised feeding around 4–6 months may be recommended. Introduce allergens one at a time and watch for a reaction.